Ephesians 6:16 above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one.
I'm learning when things happen we weren't expecting it's an opportunity to grow if we seek the Lord in it. If nothing else, to always run to Him and not from Him.
Maybe we've felt downhearted when we find we've been hit by something out of the blue. It's easy to be tempted to be discouraged and think why has God allowed this to happen but I'm realising some (not all) of what happens is because we've allowed our guard down and we have to stand on the promises of God daily, moment by moment in faith and it's our responsibility to keep our shield of faith up trusting in God alone.
So if some things are happening you weren't expecting, maybe what I've learnt recently might help:
Don't give the enemy any room by listening to his doubts, fears and accusations. We've not to put our trust in anything but God alone because we belong to Him. We can know that whatever we face He will bring us out the other side in victory when we keep our eyes on Him. If you feel discouraged or even tearful because tiredness or sickness has brought you low, talk to someone who you know will help lift you back up and pray for you. And remember God never wastes anything He allows us to go through.
So be encouraged today, even though we don't understand why we go through some things God is still with us, delivering us, strengthening us and giving us the victory. Praise His name.
(If you'd like someone to pray for you please say in the comments and we will pray for you.)